Introduction classes are by appointment only and we limit each class to only 4 participants. Please contact us to secure your spot in the next class.

Current Schedule For Intro Classes

Monday, Tuesday and Friday -       7am 

Tuesday and Thursday -               10am or 7pm

Saturday-                                   8am or 11am 

Sunday-                                     8am or 9am


Tammy Ten Broeck, Owner and Head Coach

CrossFit Level 1, 2 Trainer

CrossFit Kids Certified

​AFAA Group Exercise Certified, Red Cross- CPR Certified

AFAA- Personal Training, Pilates Certified, Yoga Certified, Kickboxing and Spin Certified

Bachelor of Science in Business Management, University of Phoenix, 2000 

Level 1 Trainers:

Deborah Harrington, Kyle Tarvin, Lauren Tobosa, Linda Lingbloom, Kai Clark

Powerlifting Coach:

Steven Sprenger 


How To Start CrossFit Classes

Located inside......

303 Ensenada Drive, Davis CA 95618